ILLUMINATING A LIGHT ON DEPRESSION: THE BENEFITS OF LIGHT THERAPY

Light therapy has emerged as a hopeful treatment option for individuals struggling with depression. This method involves exposing oneself to specific wavelengths of bright light, typically in the morning hours. By simulating sunlight, light therapy aims to regulate the body's natural circadian rhythm and elevate levels of serotonin, a neurotransmit

Red light therapy is a a gentle way of improving skin tone. Therapy involves applying the skin to red light, which can accelerate collagen production, minimize wrinkles, and improve overall skin tone. Many people find positive results in their skin's condition after just a few treatments. Unlocking your Power of Red Light for Cellular Regeneration